Now, let’s create a Mantra for your #1 Most Desired Goal! To get started, we will need to determine what your #1 most disempowering belief about yourself is? If you’re not sure what it is, think for a second and ask yourself, “What negative belief do I still hold about myself that contributes to my unhappiness, self doubt or biggest struggle?”
Write that #1 most disempowering belief here:
That I: _______________________________________________________________________________
Let’s take that disempowering belief and overwrite it by constructing a better one and practicing it with two additional powerful tools...
In this section, you’re encouraged to think of a belief that you’re likely holding onto from childhood, early adulthood or just something that you picked up from someone else that’s likely negatively affecting your life and business.
Identify The Belief To Rewrite
Here are the top 4 examples of disempowering beliefs that most of us need to address (Pick and circle yours)
2.) Not good enough
3.) Not worth supporting
4.) Not lovable
Now let’s modify the one you wrote above and go deeper. Can you think of a deeper self belief that heavily contributes to your biggest struggle or most undesirable pattern in your life or business? Kindly write that down below. If it’s the same as above just list it again, but I challenge you to go deeper if you can:
Be aware that most people have pervasive addictions from drugs, to TV, to bad foods, to sitting in a chair all day and not exercising, plus tons more… So see if you have one that is the root cause to low performance, a foggy mind, laziness, or others…
The disempowering belief is that: __________________________________________________
So, what is the opposite of this negative belief above if you were to rewrite it in the affirmative (or in a positive way)?
Write the new EMPOWERING positive (or affirming) belief here: __________________
Just below this line is the structure that many people use for what’s called a S.M.A.R.T. goal, but with our little twist on it which builds it deeper in your subconscious mind.
That acronym stands for:
R: Results driven
T: Time based
Inside the subconscious mind, we work with the varying levels of worthiness in the psyche. Boiled down in the least technical way possible, we tend to realize the results in our life (and business) based on what our subconscious mind deems us as worthy of receiving.
To counteract this, we use the backdoor “Worthiness Hack” to reprogram our desired results into our belief system in a very fast and permanent way. Naturally, we are also going to show you in the next section how to practice this powerful Mantra in a very effective manner.